Rhys Mainstone is a key member of the Cougars’ senior squad. Born on 27/2/1990, now 35 years old, Rhys has already chalked up 34 senior appearances and kicked 2 goals – statistics that highlight both durability and influence. Operating predominantly as a hard‑running midfielder, Rhys is revered for his relentless work‑rate, clean skills and team‑first mentality. Those traits have been recognised with 2 club ‘Best Player’ votes so far, underscoring his value inside the four walls. Coaches laud his football IQ and the composed leadership he shows in high‑pressure moments, while younger team‑mates often single him out as a mentor. Off the park, Rhys contributes to community clinics and champions healthy lifestyles across local schools, reflecting the Cougars’ commitment to giving back. As the club eyes its next premiership tilt, supporters are confident Rhys Mainstone will remain central to that pursuit, delivering big moments when they count. He continues to refine his craft through extra sessions, demonstrating an insatiable appetite for improvement. He continues to refine his craft through extra sessions, demonstrating an insatiable appetite for improvement. He continues to refine his craft through extra sessions, demonstrating an insatiable appetite for improvement. He continues to
